‘O’ Romeo’ star Shahid Kapoor shares daily fitness routine and healthy lifestyle tips: Breathe, train, eat light, rest well | Hindi Movie News – The Times of India

‘O’ Romeo’ star Shahid Kapoor shares daily fitness routine and healthy lifestyle tips: Breathe, train, eat light, rest well | Hindi Movie News – The Times of India

Shahid Kapoor makes fitness look effortless, but it’s all about showing up every day, no shortcuts, no fad diets, just plain, smart habits. In his latest interview, the ‘O’Remeo’ star dishes on breathing tricks, empty-stomach sweats, and clean veggie eats that keep him ripped while juggling dad life and shoots. From ‘Ishq Vishk’ days to…

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Malaika Arora spills her top three fitness secrets to look like a million bucks at the age of 50: ‘Ghee is my superfood’ | Hindi Movie News – The Times of India

Malaika Arora spills her top three fitness secrets to look like a million bucks at the age of 50: ‘Ghee is my superfood’ | Hindi Movie News – The Times of India

Malaika Arora is one of the fittest celebs in B-town and she is just looking younger by the day. At 50, she continues to inspire so many women when it comes to her strength and drop-dead gorgeous looks. In a recent interview, Malaika has revealed her top three fitness tips which are really simple to…

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