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Sit in the same spot for 10 minutes before studying. Most students do not complain of a lack of intelligence anymore. They complain of something subtler and more unsettling: the inability to stay with a page, a lecture, or even a line of thought. Attention collapses not dramatically, but incrementally — between notifications, sleep debt…
Academic pressure in school, college or competitive exams often pushes students toward unhealthy study practices like all-nighters, endless cramming or back-to-back classes without rest. While these strategies may offer short-term gains, they often lead to fatigue, poor retention and ultimately, burnout. Burnout does not just drain motivation, it affects mental health, physical wellbeing and long-term…
Students are often told that studying longer and harder will guarantee success but research shows that not all study habits are created equal. In fact, one seemingly harmless practice of multitasking while studying is quietly draining brainpower and sabotaging learning. Whether it is keeping a phone nearby, switching between tabs, or listening to distracting background…
Studying hard is supposed to secure success but some habits that look “productive” are secretly draining students’ mental health. From late-night cramming to toxic perfectionism, these routines don’t just hurt grades, they quietly fuel stress, anxiety and burnout. Here are 7 study habits that might be doing more harm than good—without students even realising it….
