Why Vitamin C isn’t just for colds: How it protects your skin, heart, and brain – The Times of India
Image generated using an AI tool Vitamin C may be known for fighting colds, but its benefits run much deeper. This powerful antioxidant helps protect your heart, skin, and brain from daily wear and tear, supports collagen production, and strengthens immunity, making it one of the most essential yet overlooked nutrients in everyday health. Vitamin…